Friday, 3 November 2017

Turmeric Milk Drink

Turmeric Tea which is very old tradition drink in India. It is used for different kinds of health problems such as a cough, cold, purifies blood, tiredness etc.  It fights the infection and relieves the symptoms that caused weakness to your body.It helps to build the immunity and makes your sleep better.

The color is yellowish in color, which is also known as a golden drink. Most of the Indian family take this drink at night and some early in the morning (empty stomach). Turmeric is one of the main spice in an Indian household.It is also a medicinal herb. Many India women used turmeric for beauty purpose also.
Turmeric is a powerful anti-inflammatory effect and is a very strong anti-oxidants.Turmeric is used in cuts and wounds.Turmeric native to South East Asia.
Milk is white in color and it is a primary source of nutrition for children.It is reached in Vitamin D. It is also healthy for teeth, bone, skin, boost immunity.

 Ingredients -
Milk, Turmeric powder/ Raw Turmeric, Honey or Sugar.

How to make -
Boil a milk put turmeric powder half teaspoon and add sugar or honey to taste.
When to take
Take a drink at night to get rid of tiredness, better sleep, cough and cold, blood purifier, headache, etc.
Take a drink early in the morning (empty stomach) for immunity, gastric problem, for skin problems.


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