Friday, 2 September 2016

Tips to get rid of puffy Eyes

Every morning most of us wake up with puffy eyes. That’s because if we did not get enough sleep or if we sleep over time. Every morning waking up with puffy eyes can really frustrating when you have a big day ahead. We can say that one of the most common beauty problem. This occurs when the eyes begin to swell for various reasons, including excessive physical stress, excessive crying, dermatitis, genetics, hormonal changes in the body, sinus problems, change in weather, bad diets, lack of sleep, allergies, hangovers, stress, eye fatigue, etc. If you’re tired of looking sleepy or under the weather, there are plenty of things that you can try to give your eyes a lift. But first, know the difference between puffy eyes and swollen eyes.

Puffy eyes vs swollen eyes

The word puffy eye is often interchanged with swollen eyes. In which swollen eyes is generally used to describe an immune response to allergy, infection or injury, on the other hand, puffy eyes is more likely used to refer to the external physical characteristics of swollen eyes from water retention, lack of sleep or genetic traits like dark circles under your eyes.

The home remedies mentioned below are easier to locate and relieve you from discomfort caused by puffy eyes.

1) Drink several kinds of grass of water- This is one of the fastest methods to do it in the morning especially when you do not have time to follow all the other home remedies.When the body is well hydrated, there is less chance of water retention that can cause your under-eye area and other parts of your body to swell. Or Eyes tend to get puffy due to water retention, which is caused by the high concentration of salt in the area around the eyes. Have you notice, If you cried before bed or if you had a salty dinner you will see that your eyes will be puffy in the morning. Drinking plenty of water will flush the area and cause the swelling to go down. Water also helps to flush toxins out of the body.To stay hydrated, at least drink 8-10 glasses of water every day.

2) Put cold spoons to your eyes- The method is also quite simple. It is one of the most effective home remedies. It helps to tighten up the skin around your eyes as well as to relax the blood vessel, therefore offering relief to puffy and tired eyes.Be careful while doing this home remedy, apply light pressure to hold the spoon in place and do not press too hard to your delicate eyes. To follow this process chill 5-6 metal spoon in the refrigerator for at least 20 minutes and hold the round portion of one cold spoon against the eyes for few minutes. To do this you need to be more relaxing, recline in a chair or lay down.

3) Green Tea bags- Green tea is a good choice because it has anti-inflammatory properties. It helps to soothe puffy and irritated eyes. They contain anti-irritant properties that help to reduce swelling around your eyes. They can also relieve redness and inflammation. But if you do not have green tea you can substitute it with plain black tea that will also work well. Take a tea bag and place them in a refrigerator and let it cool down for 10-15 minutes and then place them on your eyes for 5-7 minutes and wash your eyes with cold water.

4) Cucumber- Eye puffiness is a buildup of fluids in the tissues around your eyes. Cucumbers are a fantastic natural remedy to get rid of under eye puffiness. When your eyes are red and puffy, just cut a slice a cold cucumber, lie down, and put it for 30 minutes on your eyes. It will reduce the puffiness of your eyes. The enzymes and the astringent properties in cucumber help to reduce inflammation and helps to tighten the skin. It will also help to get rid of dark circles and wrinkles around your eyes.

5) Potatoes- Potatoes is a natural astringent property. The starch that is present in potatoes acts as an anti-inflammation to ease irritated eyes and also it is an effective way to get rid of puffy eyes. It also works wonder for the dark circles and wrinkles under your eyes. Slice potato and put it in the refrigerator for 10 minutes and then place them into your eyes for 20 – 30 minutes and relax and lay down.


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