Saturday, 27 August 2016

Home remedies to control hair fall


Hair loss affect both men and women. Hair loss is the biggest problem that most of the people are suffering from. There is nothing more attractive than a think hair that glimmers with natural health. The reason to is that hormonal imbalance, nutritional deficiencies, under-active thyroid gland and insufficient blood circulation in the scalp. The factors behind hair loss such as too much stress, excessive smoking, environment effects, aging,nutritional deficiencies, excessive smoking, scalp infections, using wrong chemical hair products, genetic factors, hormonal imbalance and medical conditions like PCOS (Polycystic ovary syndrome, iron-deficiency anemia, thyroid disorder, autoimmune and chronic illnesses.
Symptoms
-- When normal hair is left on the comb, then you will have a lot of hair fall problem.
-- When you see large amount of hair on your pillow or towel every morning that means you are suffering from hair fall.
-- For men, when the hair started to reduce from the forehead or from the crown of the head that’s the symptom of hair loss.
-- When parting your hair and you experience a thinning of hair it becomes wider and seas more scalp.
-- Sudden hair fall under the medical condition and it requires identifying the problem causing hair loss.
Causes
It includes:
-- Stress
-- Pregnancy
-- Hereditary condition
-- Cancer
-- Medications
-- Menopause
-- Scalp infections
-- Skin condition like- dermatitis, psoriasis
-- Certain hair styles which cause traction on the hair.
-- Hair pulling disorder

Some types of hair fall is temporary and some are permanent. It appears in different ways depending on the cause. Try this top 5 home remedies to prevent your temporary hair fall.

1)Egg mask
It is one of the most effective home remedies for dull hair and it can also be use for hair loss. It has a high level of zinc, protein, sulphur, iodine and it is one of the most amazing mask that can be use for hair growth. Egg white healing properties is to replenish and restore the softness of the hair.
How to use- Take the white part of egg and apply to your hair from the scalp to tips of the hair and leave it for 15-20 minutes and rinse it off with cold water. It will look shinier and healthier once it dry. Use it 3 times a week for best result.

2)Fenugreek or methi
Fenugreek provides iron as nutrient to body. It is one of the most effective home remedies to control hair fall. It is rich in hormone antecedents that help in hair growth and it repairs hair follicles. It contains proteins and nicotinic acid that strength the hair shafts and boosts hair growth.
How to use- Soak one cup of methi seed/fenugreek seeds in water overnight and in the next morning make a paste and apply it to your hair and cover your hair with a shower cap or plastic bag and rinse it after 1 hour. Repeat the step for at least 3-4 times a week for best result.

3)Amla or Indian Gooseberry
Amla is a rich source of Vitamin C and it is also one of the best natural ingredients to control hair fall and to promote your hair growth incompletely. It is one of the mostly use remedy in Ayurveda. The anti-inflammatory, antibacterial, anti-oxidants and exfoliating properties that is present in Alma and it really helps to maintain a healthy scalp and promote hair growth. It is also known as the improving pigmentation of the hair.
How to use- Take a fresh amla and make a juice or just take amla juice and mix it with coconut oil or with lime juice and apply it to your hair and leave it for 1-2 hours and rinse it off with warm water. Repeat it for 2-3 times a week for best result.

4)Onion juice
Onion juice control hair fall and as it is highly sulfur content. It helps to improve blood circulation to the hair follicles, regenerate hair follicles and reduce inflammation. Onion juice is an anti-bacterial properties and it helps to kill germs and parasites and treat the scalp infection that cause hair loss.
How to use- Make an onion juice and strain it and apply directly to the scalp. Leave for 20-30 minutes and rinse it off with cold water. Repeat this remedies for 2-3 times a week for effective result.

5)Beetroot juice
It is the finest kitchen remedy to stop hair loss and promote your hair growth. Beetroot is rich in calcium, protein, phosphorous, carbohydrates, potassium and vitamin B and C. It is one of the essential hair growth nutrients. You can drink beetroot juice daily and include it to your regular diet for fast and healthy growth of your hair and skin.
How to use- Boil a beetroot and take the water part after boiling it and apply it your hair from scalp to the tips or you can also make a paste by taking a beetroot after boiling and crush it applies to your hair. Leave for 30-45 minute and wash it off. Follow the procedure for twice a week.

6)Aloe Vera
It is a very effective and one of the perfect remedy for hair growth. It nourishes your scalp and hair and contain enzymes that directly promote healthy hair growth. It is used to cleanse pores and balance pH levels. It is simple perfect remedy to fight anything related to hair and body naturally.
How to use- Take an aloe Vera gel and apply on scalp and mix it with any organic oil and apply to your hair from scalp to the tips of the hair. Leave it for 25-30 minutes for best result.

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